How to think positive?

A person’s successful ability in life has 20% dependent on the IQ index and the remaining 80% consists of EQ and other factors.

The photo is gotten from South Dakota States University website <https://www.sdstate.edu/ness-school-management-and-economicsblog/power-positive-thinking>

A person’s successful ability in life has 20% dependent on the IQ index and the remaining 80% consists of EQ and other factors. In fact, a person with high EQ usually has faster career advancement because they have the ability to be calm under pressure and stress as well as a good attitude with constructive contributions. Surely at that point, you will ask the question ” Can the EQ index be changed and how will we change it?” Don’t worry because this index can be changed. One of the ways that help you improve the EQ index effectively is by learning how to think positively. Below are some tips that HANA Asia would like to share with you with the hope to help you can be practiced the positive thinking habit.

1. Living in the moment

Every new day turns over a new leaf. You should close the door of the past and leave the troubles of yesterday to tend to the good things of the present and the future.

2. Getting negative things become the effort

You will meet the negative thinking from stress and fatigue at work as well as the pressure from life. You should learn the way to accept and get that as a motivation to improve yourself everyday.

3. Doing exercise

The emotions that you experience in sports from defeat to victory are likened to the sorrows and joys that you experience in life. Regularly touching emotions when you play sport helps control your emotion better. Moreover, by playing sports process, you will have the opportunity to connect to the community. From that, your life will be optimistic and happy.

4. Reading book

You can balance your emotions by reading a book. Books are not only an endless store of knowledge, but books are also Howuseful medicine to help you improve your thinking in a positive way.

HANA Asia hopes the above tips will help you reduce negative thoughts so that your life becomes more joyful.